#CalmRelaxedHappy
Step into the transformative world of Padraig King, acclaimed author, retired consultant, and renowned self-empowerment specialist.
Tailored for responsible adults aged 25-55, particularly mothers in caring roles, this collection of empowering books is crafted to uplift those who often feel overwhelmed and underappreciated.
If you wish to regain your personal confidence, power, and surpass your personal bests, then the resources created by Padraig King are designed to guide you towards lasting positive change in your life.
Padraig King
Welcome to the world of Padraig King, where passion meets expertise in the pursuit of personal and professional growth. Padraig is a renowned author, speaker, and coach, dedicated to empowering individuals to unlock their full potential and live a life of fulfillment.
Background and Expertise:With a background deeply rooted in his own recovery from serious concussion, paralysis and deep trauma as well as his training in education, educational kinesiology, Brain Gym, postural and deve reflexes any his interest in the connections between what we think, feel, sense, do and say and the chemistry generated in our brains that regulate these.
Padraig brings a wealth of knowledge and experience to his work. His expertise extends to confidence training, peak performance coaching, stress management, developing motivation, concentration, memory strategies and many other related areas which make him a sought-after authority in the field Of self relulatation, self esteem and personal growth.
Passion for Empowerment:Padraig is not just a coach; he's a catalyst for positive change. His passion lies in helping individuals break through barriers, overcome challenges, and transform their lives. Through a unique blend of experience, education and empathy he taps into th3 exact words that you need to hear to empower you to move forward in life no longer limited by your fear, Padraig guides people towards achieving their goals and realizing their true potential With simple step by step programs that educate, empower change and sustain it into the future.
Authorship:As an accomplished author, Padraig has penned a number nsightful books, including SMARTER Concentration Made Easy” 7 Septps Tony our Sucess”
His writing reflects a commitment to making complex ideas accessible and actionable, providing readers with practical tools to navigate the complexities of life and personal development.
Speaker and Educator:In addition to his writing, Padraig is a captivating speaker and educator. He shares his wisdom and insights freely when invited, leaving audiences inspired and equipped with the knowledge to embark on their own transformative journeys.
Connect with Padraig:Beyond the pages of his books and the stage, Padraig is a relatable and approachable guide. Connect with him on email to stay updated on his latest work, events, and words of encouragement.
Join Padraig King on a transformative journey towards a life of purpose, resilience, and success . #CalmRelaxedHappy
What's Inside: "Being Calm, Relaxed, and Happy"
Embark on a transformative journey towards a life filled with tranquility, joy, and contentment with Padraig King's enlightening guide, "Being Calm, Relaxed, and Happy." This book is your companion to unlocking the secrets of inner peace and embracing a harmonious existence. Here's a glimpse of what you'll discover within its pages:
Stress Mastery:Gain insights into understanding and managing stress effectively. Padraig King offers actionable strategies to navigate life's challenges with resilience, turning stressors into opportunities for personal growth.
The Power of Positive Psychology:Explore the principles of positive psychology and how they can be applied to enhance your overall well-being. Discover how cultivating a positive mindset can lead to a more fulfilling and happy life.
Holistic Wellness Approaches:Embrace a holistic approach to wellness that encompasses mind, body, and spirit. Learn about nutrition, exercise, and lifestyle practices that contribute to your overall sense of calm and happiness.
Building Emotional Resilience:Develop emotional resilience to navigate life's ups and downs with grace. Gain practical tools to manage emotions, build healthy relationships, and foster a positive emotional outlook.
Creating Your Happy Space:Design your environment for happiness. From decluttering your physical space to fostering positive relationships, discover how your surroundings can influence your mood and overall well-being.
Daily Practices for Lasting Happiness:Receive a curated collection of daily practices that you can incorporate into your routine for sustained joy. These simple yet powerful habits will guide you on your journey to lasting happiness.
"Being Calm, Relaxed, and Happy" is more than just a book; it's a roadmap to a life of serenity and fulfillment. Join Padraig King on this transformative adventure and discover the path to lasting happiness.
Mindfulness Practitioner"
Padraig King's 'Being Calm, Relaxed, and Happy' is a true gem! It's not just a book; it's a lifeline for those seeking peace and happiness. King's insights are profound, and the practical strategies are game-changers. A must-read for anyone on the journey to personal transformation.
"Wellness Enthusiast"
I had the privilege of being an advance reader for Padraig King's latest book, and I'm genuinely blown away. The blend of scientific wisdom, practical tips, and heartfelt guidance makes this book stand out. 'Being Calm, Relaxed, and Happy' is a manual for living a fulfilled life in today's fast-paced world.
Solicitor
Padraig King's writing is a breath of fresh air. His holistic approach to wellness is both refreshing and attainable. This book not only provides actionable steps but also empowers readers to cultivate a positive mindset. A remarkable guide for anyone seeking a happier, more balanced life.
"Magic"
Discover Padraig King's collection of books available on Amazon. Click the link below to explore the titles and find your next read:
In addition to writing, Padraig King is passionate about photography. Explore his work and see a collection of some of his best landscapes and sea scene photos on Pexels:
Padraig King has created various videos available to watch on Vimeo. Watch the embedded videos below and click the link for more: