Personal Guidebook to Transform Your Stress To Peace of Mind- with Special Audio Recordings
Safe, Easy, Gentle and Secure Personal Guidebook with Special Audio Recordings to help you to Create the Changes You May Need to Have True and Lasting Peace of Mind.
Created for Self-Guidance this Guidebook is drawn from the popular program of the same name created by Padraig King to help his clients as he originally helped himself to transform stress, anxiety , worry and panic to true and lasting peace of mind.
While individual and small group training is available you may prefer to learn how to Transform Your Stress To Peace of Mind on your own and this personal guidebook offers you the opportunity to do just this. You are also invited to send feedback and questions to the author Padraig King who is always happy to help.
To help you to Transform Your Stress To Peace of Mind all of the essential Activities and Visualisations have been recorded for you. You can relax, close your eyes and allow the relaxing voice of Padraig King to help you make all of the changes you’ll need to develop your real and lasting Peace of Mind.