by Padraig King
Are you passionate about helping your clients move from anxiety to inner peace, freedom, and wellness?
Would you like to deepen your understanding of how fear impacts the body—neurologically, emotionally, and physically?
Our upcoming One-Day Fear Paralysis Reflex Integration Training is designed specifically for
a, kinesiology students especially those who have completed Touch for Health Level 4, and
b, qualified professionals who want to enhance their clinical skills and results.
This immersive training will help you explore how unresolved and sometimes hidden fear can remain imprinted in the nervous system, affecting the way clients react and respond in Kinesiology balances, postural control, personal development, and self-regulation.
You’ll learn how to identify and integrate the Fear Paralysis Reflex using practical, hands-on techniques that make a lasting impact.
✅ A deeper understanding of The \Fear Paralysis Reflex , the Vagus Nerve and Reflex integration
Learn the science and subtle signs of the Fear Paralysis Reflex—and how it can be the missing link in emotional and physical imbalances.
✅ Practical tools to address even hidden trauma, anxiety and fears
Walk away with techniques you can use immediately to support clients experiencing phobias, panic, or lingering fear responses.
✅ Confidence in supporting self=regulation
Strengthen your ability to help clients restore inner calm and resilience—no matter their age or stage of healing.
✅ An expanded kinesiology toolkit
Add powerful new ideas, strategies, insights, techniques and protocols to your practice, enriching every session you offer.
✅ Supervised practice and expert feedback
Work hands-on in a supportive learning environment with guidance from experienced instructor, Padraig King, who is committed to your success.
Whether you're a student ready to learn more or a seasoned practitioner seeking new tools, this one-day course will equip you to help clients transform fear into freedom, overwhelm into clarity, and survival patterns into empowered living.
🔗 Click here to learn more and register now.
Places are limited—reserve yours today and take the next step toward becoming a more confident, effective kinesiologist.
by Padraig King
Right now, the water inside your body is changing. It’s not just flushing toxins—it’s reorganising at the cellular level. As energy shifts across the planet, our bodies are adjusting too—releasing old emotional patterns, building new neural pathways, and preparing for a more vibrant way of living.
Your brain is the command centre of your life—and what you feed it matters. Just as your body needs clean water and nourishing food, your brain craves:
Every cell in your body listens to your inner voice. When anxiety rises, speak to yourself as you would to a frightened child. Try these words aloud or silently:
“You are safe.”
“We are not dying. We are evolving.”
“I allow what is heavy to leave.”
“I allow what is true to stay.”
“I am safe to live in a new way.”
Consider this simple ritual to infuse your body’s water with intention and light:
In these shifting times, be gentle with your nervous system. Support yourself by:
This is an inner renovation that most people can’t see—but you can feel it. You are evolving, not falling apart. Every glass of water, every nourishing bite, every gentle word you speak to yourself matters.
Be kind to yourself. Feed your body and mind with what they truly need. Evolution is underway—and you are safe in the process.
— Padraig King
www.king.ie
by Padraig King
There is life after fear.
When the deep grip of the Fear Paralysis Reflex (FPR) is finally integrated, a new chapter begins — one filled with lightness, confidence, and true happiness.
For many, living with an active FPR feels like living in a permanent shadow: fears loom larger than opportunities, hesitation replaces hope, and everyday life becomes a battlefield of inner struggles.
But once integration is achieved, an extraordinary freedom emerges.
Drawing on the timeless wisdom of Roger Rosenblatt’s Rules for Aging — tips he gathered over 85 years of living — we can glimpse the joyful life that becomes possible after fear loses its hold.
Here are some lessons that can inspire your path forward:
Most people aren’t judging you.
When fear fades, you realise most people are not scrutinising your every move. They are too busy with their own lives.
This realisation creates space for authenticity — for living your own truth without shame or apology.
You are free to follow your own path.
Without fear dictating your choices, you can listen to your real desires. You no longer need to take detours to please others or avoid imagined dangers.
You can move forward confidently, even if the path is new or uncertain.
Kindness matters more than perfection.
After fear is cleared, perfection no longer feels necessary.
What matters is being kind — to yourself and to others.
Kindness rebuilds trust with the world around you and within you.
Mistakes are not disasters.
Integrated fear allows you to make mistakes without collapsing into shame or panic.
Mistakes become stepping stones, not walls. You laugh more, recover faster, and learn deeply.
Simplicity becomes a source of peace.
Small joys — a conversation, a walk in nature, a good night’s sleep — now hold real magic.
You don’t need grand achievements to feel worthy. Life’s ordinary moments become extraordinary.
Self-forgiveness unlocks real growth.
Without fear constantly whispering criticisms, it becomes easier to forgive yourself.
Self-compassion nurtures resilience and opens the door to lasting growth and change.
You have the right to be happy.
You realise that happiness isn’t something you have to earn or deserve.
It is a natural state once the body, mind, and heart are free from the chains of fear.
In Short:
Once the Fear Paralysis Reflex is integrated, life stops being a constant battle for safety.
It becomes a living expression of trust, creativity, kindness, and joy.
At King.ie, we believe that every person deserves to live beyond fear — to discover the full beauty of who they are without the invisible handbrake of FPR.
If you are on this journey, know that freedom is not just possible — it is your birthright.
You can take your next step towards peace, confidence, and real happiness today at https://King.ie/
In most trainings, the focus is on passing on techniques—what to do, how to do it, and how quickly results can be achieved. However, real transformation begins with the kinesiologist’s observations and perception. This course invites a shift in how you see, hear, smell, and sense the client’s state of body and mind—not just what you do.
Padraig is sharing the protocol he’s developed over two decades—not to create copies of his practice, but to open a doorway into a more responsive, respectful, and connected way of working with clients. It’s not just about fixing them—it’s about listening deeply at all levels, including to what they don’t say, can’t think, or are unable to do due to being trapped in a captive state.
When working with clients who are shut down, overwhelmed, or living in fear, the usual tools may not be enough. What’s needed first is a way of being that gently calms both the sympathetic (fight-or-flight) and parasympathetic (rest-and-digest) systems—before a word is spoken about change.
Our first mini-goal is to create a space that feels safe, grounded, and comfortable. When the client’s nervous system no longer feels under threat, true healing and internal change can begin to unfold naturally.
The Fear Paralysis Reflex is the deepest primitive, protective response. When unintegrated or reactivated by trauma, it can lead to resistance, self-sabotage, avoidance, or aggression (passive or active).
This training teaches you how to recognise and honour these patterns, supporting clients without pushing them. Instead, you'll scaffold them to move beyond their fears and into the freedom that comes from reconnecting with inner security, confidence, and strength.
You’ll learn how to see beneath behaviours, recognise subtle signals of fear, and respond in ways that facilitate movement toward safety and change. It’s about holding a safe space—not applying pressure. It’s a shift from doing to being—with real, lasting results.
This is for kinesiologists and those who have completed Touch for Health 4 and wish to go deeper. Many clients have learned to mask their frozen state. They’ve adapted and pushed through just enough to function—but not to thrive.
They need someone who sees what’s real, who waits, and who can support them gently until their nervous system says yes—making change feel natural and easy.
On July 19th, you’ll experience hands-on learning in a supportive space. The protocol is simple, easy to apply, and highly effective. But the deeper learning is internal—changing how you see and connect with clients affected by the Fear Paralysis Reflex.
If you’ve already booked, you’ve chosen more than a course—you’ve chosen transformation.
If you’re still considering, trust your instinct. This work has a way of calling the right people at the right time. “When the student is ready, the teacher appears.”
Padraig King is offering this training to only a small group. This is your opportunity to learn directly from the originator—someone with decades of experience and a rare ability to guide others into deeper, more impactful practice.
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“Life is strange. We come with nothing and fight for everything, and in the end, we leave everything and go with nothing.”
Life is a fleeting journey, a cycle of gaining and letting go. We arrive with empty hands, yet we often spend our days chasing, building, and holding on—as if we could outrun time itself. We grasp at love, success, and meaning, desperate to make something of the brief moments we are given.
And yet, no matter how much we gather, there always comes a day when we must release it all. But perhaps the true beauty of life is not in what we keep, but in what we give. In the love we share. The kindness we leave behind. The lives we touch along the way.
This Easter season reminds us that endings are not the end. That every letting go can also be a beginning. Rebirth is not just a symbol—it’s a promise. A second chance. A rising from the grip of fear into the freedom to live with openness, courage, and clarity.
Easter teaches us that even in our darkest moments, there is the possibility of resurrection—a return to life, not just in body, but in spirit.
The Fear Paralysis Reflex (FPR), when unintegrated, can quietly rob a person of that possibility. It keeps the body and brain locked in survival, unable to fully relax, trust, or thrive. Children freeze. Adults withdraw. Life becomes something to manage, rather than something to live.
But when the FPR is recognised and lovingly integrated, everything begins to shift. Breathing deepens. Emotions soften. The world becomes less threatening. Hope returns. People no longer react from fear—they respond with presence.
Padraig King has spent his life helping people move beyond fear and step into lives of meaning, confidence, and connection. This year, on 19th July in Cashel, he is offering a special one-day training for kinesiologists and those who have completed Touch for Health 4.
This event is more than a course—it’s an opportunity to receive part of Padraig’s legacy: the powerful protocols and insights he has developed over decades to liberate people from fear and restore their freedom to live fully.
Attendees will learn how to support clients in integrating the Fear Paralysis Reflex—freeing them from old survival patterns and helping them to embrace a new quality of life where they can focus on what truly matters.
Book now or learn more at king.ie
As Padraig demonstrates through both his work and his teaching, the greatest impact we can make is not in what we accumulate, but in the lives we help transform. When we release fear, we create space—for love, for meaning, for legacy.
This Easter, may we all be reminded of the power of renewal. Of second chances. Of the extraordinary difference we can make when we choose to live—and give—from a place of freedom.
And that, perhaps, is what truly matters.
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News, reflections, and practitioner stories from Padraig King
Whether you've trained with me before or are just beginning to explore the world of kinesiology and reflex integration, you're very welcome here.
This Insights & Updates section has been created to keep you informed, inspired, and in tune with the latest thinking, research, and real-world experiences from my work with clients and students.
I'll be sharing:
I’ve worked with thousands of clients and practitioners over the past 20 years. Each conversation, each balance, and each challenge has added another piece to the puzzle—and I want to share these pieces with you.
This blog is a place for professionals who want to stay curious, grounded, and growing.
Let’s keep learning together.
Padraig King
Helping you and your clients feel calm, clear, and connected.